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Ultimate Sandbags Australia DVRT Workshop
8:45 AM08:45

Ultimate Sandbags Australia DVRT Workshop


Rock Solid Personal Training
8/10 Maroondah Highway
RINGWOOD, Vic 3134

Learn progressive exercises that will allow you to effectively challenge beginners or advanced lifters in a group or one-on-one session.

Attend the DVRT Workshop and leave with these major advantages:

  • Knowledge of how to expand your application of progress beyond load & weight

  • Discover 360 degree movement & understand what real core stability means

  • Unique programming options & variables like no other system

  • Discover how to get anyone to squat well in less than a minutes time

  • Learn how to develop metabolic workouts that out-perform any machine or even Tabata methods

(The DVRT Workshop is CEC approved with Fitness Australia and offers 5 CEC points.)

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