Jul
7
8:45 AM08:45
dvrt, fitness, personal trainers, sandbags, strength and conditioning, strength training, ultimate sandbag training, ultimate sandbags
Ultimate Sandbags Australia DVRT Workshop
$125.00
Rock Solid Personal Training
8/10 Maroondah Highway
RINGWOOD, Vic 3134
Learn progressive exercises that will allow you to effectively challenge beginners or advanced lifters in a group or one-on-one session.
Attend the DVRT Workshop and leave with these major advantages:
Knowledge of how to expand your application of progress beyond load & weight
Discover 360 degree movement & understand what real core stability means
Unique programming options & variables like no other system
Discover how to get anyone to squat well in less than a minutes time
Learn how to develop metabolic workouts that out-perform any machine or even Tabata methods
(The DVRT Workshop is CEC approved with Fitness Australia and offers 5 CEC points.)
