Learn progressive exercises that will allow you to effectively challenge beginners or advanced lifters in a group or one-on-one session.

Attend the DVRT Workshop and leave with these major advantages:

• Knowledge of how to expand your application of progress beyond load & weight

• Discover 360 degree movement & understand what real core stability means

• Unique programming options & variables like no other system

• Discover how to get anyone to squat well in less than a minutes time

• Learn how to develop metabolic workouts that out-perform any machine or even Tabata methods

(The DVRT Workshop is CEC approved with Fitness Australia and offers 5 CEC points.)

Learn progressive exercises that will allow you to effectively challenge beginners or advanced lifters in a group or one-on-one session.

Attend the DVRT Workshop and leave with these major advantages:

• Knowledge of how to expand your application of progress beyond load & weight

• Discover 360 degree movement & understand what real core stability means

• Unique programming options & variables like no other system

• Discover how to get anyone to squat well in less than a minutes time

• Learn how to develop metabolic workouts that out-perform any machine or even Tabata methods

(The DVRT Workshop is CEC approved with Fitness Australia and offers 5 CEC points.)